More Talkative Than UsualIf you're really serious about going on a diet, I suggest taking up bicycling.Bihwikuing?
"Bicycling", but with mouth full.You'll be less tired than if you were running, and you'll burn a lot of calories too...Please tell me in more detail!More detail...Um...Maintaining a pace at which you're constantly in a slightly out-of-breath mode should be perfect.Please Take Care to Lube Your Bike ChainIt should be OK with a mamachari, right?Anyway, Iinchou went out of her way to help me out by suggesting this, so...Time to take offー!Sawatari*SNAP*Huh? Weren't you going to go out for a ride?Leave me alone...Bicycle training is-
-a drug called LSD-
-the highest heart rate count-
-with pressure for one hour-
-continue riding-
-your cadence at that time-
-A cadence is-
-pedal every minute-
-if it's above 90-
-constant pace-
-when riding, it will soon-*slide*
